Group Coaching and Retreats

3.5 Day Small Group Freedom of Mind Immersion

2024 Dates Coming Soon.
Do you have a small group of your own? Give me a call to arrange a private group immersion

In an intimate group of 6 people, we immerse ourselves in freeing our minds. Worry, anxiety, burnout, and overwhelm fall away as clarity and freedom in our minds emerge. Over 3.5 days, we explore:

• The mind-body connection

• Why working on behavior doesn’t create lasting change and results. And most importantly, what does.

• A quiet mind creates a quiet body.

• Health and healing are creative, ongoing processes that get blocked in an overstimulated, stressed body. Getting out of the way allows health and healing to do their jobs.

• The fact is that the mind is designed for clarity, creativity, and success.

• The fact that the body is designed for thriving and vitality.

This is an immersion experience where your own insights, wisdom and clarity provide a fresh perspective for any area of life. This immersion is for you if you are tired of strategies, techniques and tools that have fallen short and you are ready to connect with the insightful, fun loving, creative resilient person you truly are.